Then, it’s better to dry-cup place or massage it with a cloth of linen commodity until skin becomes a little red;
Now, shake bottle of Kharatin oil and pour several drops of oil on intended place;
Massage the place for some minutes and after oil absorption, again, pour several drops on the place;
Massage the place for 5 to 7 minutes;
After massage, let the oil to remain on the place at least for 30 minutes until it is absorbed;
You can wash intended place with warm water after 30 to 60 minutes, if necessary.
Applied point:
To have tangible result, massage with Kharatin oil should be performed in long term (at least two months).
It’s better to have special diet from a nutritionist or bodybuilding coach, and use supplements.
